1x Spare tyre
2x tube
1x chain
Lubricant
Multitool
2x spokes
Screw driver (spoke)
Spanar 8/10
Helmet
Glove(half or full)
25 lit backpack with water bladder
Bicycle lock
Side mirror
Front & back light
2x brake pads
Med-kit
- Panadol
- Antiseptic (dettol)
- Bandage
- Water Sterilizer tablet
- Muscular pain relief cream
- Salonpas patch
- Painkillers, joint killers
- Antibiotics
- Diarrhea pills
- Insect repellent
- Vitamin/ fish oil
Wearing Stuff
4x shirts
4x pants / shorts
4x upper/under needs (bra/panties)
Sweater
Buff/cap/hat
1x Jacket (water/windproof/resist)
Towel
Sunglasses
Raincover
2x socks
1x shoe/ sandle/ slipper
Hygiene thingy
Tooth brush/paste
Sanitary pads
Comb
Body/hair syampoo
Deodorant
Nail clipper
Wet tissue
Lodging
Tent (1or 2 person)
Hammock with net (options)
Sleeping bag
Sleeping mat
F&B needs
Stove & butane gas
mess-tin
spoon/fork
lighter/fire starter
salt/sugar/pepper/sos ( take it from McD )
rice/anchovies/maggie mee/ kurma
Other stuff can buy along the way
Safety
Wisel
Knife
DIY chilly spray
Torch/head light
Reflective safety vest
Cellphone and name of the persons that can be contact in emergencies
Sewing kit tool
Rottan or tali tas
The important thing !!!
CAMERA
Solar charger
Extra batteries
Tripod (medium)
Pen/note book (tradisional or electronic )
GPS
Map
External harddisk for back up
THE MOST IMPORTANT THING ARE :
MONEY ( prepare total in amount RM500 )
ID CARD
PASSPORT